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In Times of Constant Change and Disruption,
Your Competitive Advantage is a Regulated Nervous System.
When people can't access their highest-level performance because they're stuck in survival mode, organizations lose innovation, connection, and the very creativity that drives results.
Here's the truth most organizations miss: Your best people aren't underperforming because they're lazy or disengaged. They're simply dysregulated.
Until you address this at the nervous system level, no amount of strategy, self care or team-building will move the needle.
I teach high-achieving professionals and their organizations understand their nervous systems, implement practical regulation tools, and move from reactive survival patterns to grounded, sustainable performance.
YOUR GUIDE TO
Regulating
Understanding your nervous system is the key to moving from reactive chaos to strategic clarity—from survival mode to sustainable high performance. This guide breaks down the three core nervous system states and shows you how they impact your decision-making, communication, and capacity to perform under pressure. You'll gain practical tools to recognize dysregulation in real-time and shift into the grounded, focused state where your best thinking lives.
Download now and take the first step toward regulation and self-awareness.
MOVING AUDIENCES AND CHANGING LIVES AROUND THE GLOBE INCLUDING:
About Vanessa
Vanessa transforms burnt-out professionals by revealing what's really driving their performance: their nervous system, not their willpower. She equips leaders with neuroscience-backed tools to regulate stress, build resilience, strengthen emotional intelligence, and lead sustainably.
With a Master's in Social Work specializing in Trauma-Informed Care, Vanessa serves as an Instructor at MindBodyGreen Institute and is a certified life coach.
Her top rated keynotes help organizations understand how nervous system patterns impact performance, leadership effectiveness, and relationship dynamics. She teaches high-achieving professionals how to regulate their nervous systems so they can perform sustainably, not just survive.
Take a step
from merely existing to thriving and powerful.
Services
let's work together
HERE'S HOW WE CAN WORK TOGETHER:
Transform your organization with keynotes and workshops on burnout prevention, emotional intelligence, and sustainable high performance. Blending neuroscience, storytelling, and practical strategies, Vanessa equips leaders with actionable tools to regulate stress, build psychological safety, and lead from their full capacity—not just their survival patterns.
Want to shortcut your path to sustainable success? Work one-on-one with Vanessa to identify the nervous system patterns keeping you stuck—and build the regulation tools that will help you lead, perform, and live from your full capacity.
Visit our Resources page for empowering videos, upcoming events, insightful musings, and practical tools designed to help you thrive. Whether you’re seeking inspiration or actionable strategies, everything you need to grow is just a click away.
real clients. real results.
"You’re one of the best in the business Vanessa!! I love that it’s not your typical leadership talk, it’s the talk we all actually need to hear!
Morgan Schmall- Director Of Operations at Women Lead Change
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"It's the talk we all actually need to hear
2x
TEDX SPEAKER
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ONLINE COMMUNITY
150+
COACHING CLIENTS